Tim Heath 35:23 row
7,000m
Meters
35:23.4
Time
2:31.6
Pace
377
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 1145 |
| Drag Factor | 109 |
February 10, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.4 | 7,000m | 2:31.6 | 100 | 645 | 32 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 35:23.4 | 68m | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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