Tim Heath 34:59 row
7,019m
Meters
34:59.2
Time
2:29.5
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1126 |
| Drag Factor | 109 |
February 18, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.2 | 7,019m | 2:29.5 | 105 | 660 | 32 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 34:59.2 | 1,025m | 2:25.9 | 113 | 687 | 32 |
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Workout Graph
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