Tim Heath 34:59 row
7,017m
Meters
34:59.3
Time
2:29.5
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1136 |
| Drag Factor | 108 |
February 20, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.3 | 7,017m | 2:29.5 | 105 | 659 | 32 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 34:59.3 | 1,004m | 2:29.0 | 106 | 663 | 32 |
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Workout Graph
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