Tim Heath 36:01 row
7,125m
Meters
36:01.2
Time
2:31.6
Pace
384
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 1181 |
| Drag Factor | 111 |
February 24, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.2 | 7,125m | 2:31.6 | 100 | 645 | 32 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 36:01.2 | 184m | 2:46.3 | 76 | 561 | 29 |
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Workout Graph
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