Tim Heath 36:16 row
7,004m
Meters
36:16.6
Time
2:35.3
Pace
372
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1170 |
| Drag Factor | 109 |
February 25, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.6 | 7,004m | 2:35.3 | 93 | 621 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 36:16.6 | 251m | 2:32.5 | 99 | 639 | 31 |
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