Tim Heath 36:04 row
7,205m
Meters
36:04.8
Time
2:30.2
Pace
392
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1190 |
| Drag Factor | 109 |
February 26, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.8 | 7,205m | 2:30.2 | 103 | 655 | 33 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 36:04.8 | 218m | 2:28.6 | 107 | 666 | 31 |
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Workout Graph
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