Tim Heath 37:00 row
7,203m
Meters
37:00.4
Time
2:34.1
Pace
385
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 1215 |
| Drag Factor | 109 |
February 28, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.4 | 7,203m | 2:34.1 | 96 | 628 | 32 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 37:00.4 | 393m | 2:33.1 | 97 | 635 | 31 |
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