Tim Heath 38:08 row
7,203m
Meters
38:08.7
Time
2:38.8
Pace
377
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 1237 |
March 13, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.7 | 7,203m | 2:38.8 | 87 | 600 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 38:08.7 | 586m | 2:41.0 | 84 | 588 | 32 |
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Workout Graph
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