Tim Heath 40:59 row
8,056m
Meters
40:59.7
Time
2:32.6
Pace
434
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 1376 |
March 18, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.7 | 8,056m | 2:32.6 | 98 | 638 | 33 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 40:59.7 | 195m | 2:33.0 | 98 | 635 | 30 |
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Workout Graph
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