Tim Heath 40:00 row
7,618
Meters
40:00.5
Time
2:37.5
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 1315 |
| Drag Factor | 107 |
March 23, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.5 | 7,618 | 2:37.5 | 89 | 607 | 400 | 32 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 33 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 33 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 33 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 33 |
| 40:00.5 | 939 | 2:40.0 | 85 | 594 | 49 | 33 |
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Workout Graph
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