Tim Heath 40:00 row
7,598m
Meters
40:00.2
Time
2:37.9
Pace
453
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 109 |
March 29, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 7,598m | 2:37.9 | 89 | 605 | 32 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 40:00.2 | 0 |
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