Tim Heath 40:01 row
7,682m
Meters
40:01.0
Time
2:36.2
Pace
407
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1302 |
| Drag Factor | 105 |
March 31, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 7,682m | 2:36.2 | 92 | 615 | 32 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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