Tim Heath 42:01 row
8,000m
Meters
42:01.4
Time
2:37.5
Pace
422
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 1338 |
| Drag Factor | 110 |
April 08, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.4 | 8,000m | 2:37.5 | 89 | 607 | 31 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 42:01.4 | 401m | 2:31.3 | 101 | 647 | 31 |
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Workout Graph
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