Tim Heath 40:01 row
7,692m
Meters
40:01.8
Time
2:36.1
Pace
407
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 109 |
April 10, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 7,692m | 2:36.1 | 92 | 616 | 31 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.