Tim Heath 40:00 row
7,661m
Meters
40:00.5
Time
2:36.6
Pace
405
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 1271 |
| Drag Factor | 111 |
April 11, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 7,661m | 2:36.6 | 91 | 613 | 31 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 40:00.5 | 977m | 2:33.7 | 96 | 631 | 32 |
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Workout Graph
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