Tim Heath 41:01 row
7,697m
Meters
41:01.2
Time
2:39.8
Pace
404
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 1309 |
| Drag Factor | 107 |
April 13, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.2 | 7,697m | 2:39.8 | 86 | 594 | 31 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 41:01.2 | 191m | 2:40.2 | 85 | 592 | 29 |
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