Tim Heath 41:02 row
7,700
Meters
41:02.0
Time
2:39.8
Pace
403
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1314 |
| Drag Factor | 105 |
April 14, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.0 | 7,700 | 2:39.8 | 86 | 589 | 403 | 31 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 32 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 32 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 41:02.0 | 188 | 2:44.8 | 78 | 522 | 9 | 29 |
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Workout Graph
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