Tim Heath 41:02 row
7,700m
Meters
41:02.0
Time
2:39.8
Pace
403
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 1314 |
| Drag Factor | 105 |
April 14, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.0 | 7,700m | 2:39.8 | 86 | 594 | 31 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 41:02.0 | 188m | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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