Tim Heath 41:14 row
8,056m
Meters
41:14.3
Time
2:33.5
Pace
430
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 1344 |
| Drag Factor | 103 |
April 15, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.3 | 8,056m | 2:33.5 | 97 | 632 | 32 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 41:14.3 | 243m | 2:32.8 | 98 | 637 | 31 |
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Workout Graph
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