Tim Heath 43:21 row
8,056
Meters
43:21.8
Time
2:41.4
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 106 |
April 16, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.8 | 8,056 | 2:41.4 | 83 | 586 | 419 | 31 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 31 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 31 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 32 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 32 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 32 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 32 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 43:21.8 | 643 | 2:36.9 | 91 | 611 | 34 | 31 |
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Workout Graph
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