Tim Heath 43:21 row
8,056m
Meters
43:21.8
Time
2:41.4
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 106 |
April 16, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.8 | 8,056m | 2:41.4 | 83 | 586 | 31 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 43:21.8 | 643m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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