Tim Heath 42:28 row
8,200m
Meters
42:28.3
Time
2:35.3
Pace
434
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 108 |
April 18, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.3 | 8,200m | 2:35.3 | 93 | 621 | 32 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 42:28.3 | 482m | 2:33.8 | 96 | 630 | 32 |
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