Tim Heath 43:00 row
8,148m
Meters
43:00.2
Time
2:38.3
Pace
428
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 1386 |
| Drag Factor | 107 |
April 21, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 8,148m | 2:38.3 | 88 | 603 | 32 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 32 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 43:00.2 | 571m | 2:37.7 | 89 | 606 | 31 |
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