Tim Heath 42:00 row
8,109m
Meters
42:00.2
Time
2:35.3
Pace
430
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1374 |
| Drag Factor | 107 |
April 22, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.2 | 8,109m | 2:35.3 | 93 | 621 | 32 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 42:00.2 | 394m | 2:32.5 | 99 | 639 | 31 |
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Workout Graph
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