Tim Heath 42:00 row
8,256m
Meters
42:00.4
Time
2:32.6
Pace
445
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 1379 |
| Drag Factor | 108 |
April 23, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.4 | 8,256m | 2:32.6 | 98 | 638 | 32 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 42:00.4 | 399m | 2:30.8 | 102 | 650 | 32 |
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Workout Graph
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