Tim Heath 44:01 row
8,193m
Meters
44:01.3
Time
2:41.1
Pace
426
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 1400 |
| Drag Factor | 112 |
April 25, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.3 | 8,193m | 2:41.1 | 84 | 587 | 31 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 44:01.3 | 752m | 2:40.4 | 85 | 591 | 32 |
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