Tim Heath 43:01 row
8,408m
Meters
43:01.3
Time
2:33.5
Pace
449
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 1418 |
| Drag Factor | 101 |
April 30, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.3 | 8,408m | 2:33.5 | 97 | 633 | 32 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 43:01.3 | 602m | 2:30.5 | 103 | 652 | 32 |
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