Tim Heath 44:00 row
8,453m
Meters
44:00.3
Time
2:36.1
Pace
446
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 1433 |
| Drag Factor | 100 |
May 01, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 8,453m | 2:36.1 | 92 | 616 | 32 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 44:00.3 | 778m | 2:34.4 | 95 | 627 | 32 |
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