Tim Heath 46:20 row
9,002m
Meters
46:20.3
Time
2:34.4
Pace
477
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 1522 |
| Drag Factor | 102 |
May 06, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.3 | 9,002m | 2:34.4 | 95 | 627 | 32 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 46:20.3 | 258m | 2:35.6 | 93 | 619 | 30 |
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Workout Graph
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