Tim Heath 46:18 row
9,003m
Meters
46:18.5
Time
2:34.3
Pace
479
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 1512 |
| Drag Factor | 101 |
May 07, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.5 | 9,003m | 2:34.3 | 95 | 627 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 46:18.5 | 254m | 2:34.5 | 95 | 626 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.