Tim Heath 43:59 row
8,121m
Meters
43:59.8
Time
2:42.5
Pace
420
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1394 |
| Drag Factor | 103 |
May 09, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 8,121m | 2:42.5 | 82 | 580 | 31 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 43:59.8 | 752m | 2:39.4 | 86 | 597 | 31 |
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Workout Graph
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