Tim Heath 43:59 row
8,105m
Meters
43:59.9
Time
2:42.8
Pace
420
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 1413 |
| Drag Factor | 103 |
May 16, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.9 | 8,105m | 2:42.8 | 81 | 578 | 32 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 43:59.9 | 755m | 2:38.8 | 87 | 600 | 32 |
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Workout Graph
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