Tim Heath 44:07 row
8,209m
Meters
44:07.3
Time
2:41.2
Pace
429
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 1440 |
| Drag Factor | 101 |
May 19, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.3 | 8,209m | 2:41.2 | 83 | 587 | 32 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 44:07.3 | 769m | 2:40.7 | 84 | 589 | 32 |
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Workout Graph
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