Tim Heath 46:00 row
8,605m
Meters
46:00.4
Time
2:40.3
Pace
449
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 1499 |
| Drag Factor | 103 |
May 20, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.4 | 8,605m | 2:40.3 | 85 | 591 | 32 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 46:00.4 | 195m | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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