Tim Heath 44:00 row
8,097m
Meters
44:00.5
Time
2:43.0
Pace
420
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 1436 |
| Drag Factor | 102 |
May 22, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 8,097m | 2:43.0 | 81 | 577 | 32 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 44:00.5 | 754m | 2:39.4 | 86 | 596 | 32 |
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Workout Graph
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