Tim Heath 44:22 row
8,109m
Meters
44:22.7
Time
2:44.1
Pace
419
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 102 |
May 24, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.7 | 8,109m | 2:44.1 | 79 | 572 | 32 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 44:22.7 | 804m | 2:43.3 | 80 | 576 | 32 |
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