Tim Heath 46:02 row
8,464m
Meters
46:02.9
Time
2:43.2
Pace
440
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 102 |
May 28, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.9 | 8,464m | 2:43.2 | 80 | 577 | 32 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 46:02.9 | 195m | 2:41.2 | 83 | 587 | 31 |
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Workout Graph
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