Tim Heath 44:59 row
8,105m
Meters
44:59.4
Time
2:46.5
Pace
416
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 1466 |
| Drag Factor | 102 |
May 29, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 8,105m | 2:46.5 | 76 | 560 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 44:59.4 | 915m | 2:43.6 | 80 | 575 | 33 |
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