Tim Heath 46:00 row
8,358m
Meters
46:00.6
Time
2:45.1
Pace
430
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Stroke Count | 1490 |
| Drag Factor | 101 |
May 30, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.6 | 8,358m | 2:45.1 | 78 | 567 | 32 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 46:00.6 | 182m | 2:46.4 | 76 | 561 | 30 |
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Workout Graph
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