Tim Heath 42:05 row
7,696m
Meters
42:05.5
Time
2:44.0
Pace
397
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1374 |
| Drag Factor | 100 |
June 02, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.5 | 7,696m | 2:44.0 | 79 | 572 | 32 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 42:05.5 | 396m | 2:38.4 | 88 | 602 | 32 |
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Workout Graph
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