Tim Heath 42:11 row
7,604m
Meters
42:11.8
Time
2:46.4
Pace
391
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 1358 |
| Drag Factor | 96 |
June 06, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.8 | 7,604m | 2:46.4 | 76 | 561 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 42:11.8 | 402m | 2:43.9 | 79 | 573 | 31 |
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Workout Graph
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