Tim Heath 40:59 row
7,613m
Meters
40:59.8
Time
2:41.5
Pace
395
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 119 |
June 12, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.8 | 7,613m | 2:41.5 | 83 | 585 | 31 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 40:59.8 | 185m | 2:41.6 | 83 | 585 | 29 |
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Workout Graph
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