Tim Heath 40:59 row
7,626m
Meters
40:59.6
Time
2:41.2
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 110 |
June 13, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.6 | 7,626m | 2:41.2 | 83 | 587 | 32 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 40:59.6 | 188m | 2:38.5 | 88 | 602 | 29 |
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Workout Graph
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