Tim Heath 40:59 row
7,733m
Meters
40:59.3
Time
2:39.0
Pace
406
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 1344 |
| Drag Factor | 109 |
June 14, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 7,733m | 2:39.0 | 87 | 599 | 32 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 40:59.3 | 189m | 2:36.8 | 91 | 611 | 29 |
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Workout Graph
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