Tim Heath 40:59 row
7,624m
Meters
40:59.9
Time
2:41.3
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 111 |
June 16, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.9 | 7,624m | 2:41.3 | 83 | 586 | 32 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 40:59.9 | 187m | 2:40.1 | 85 | 593 | 29 |
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Workout Graph
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