Tim Heath 43:00 row
8,176m
Meters
43:00.4
Time
2:37.8
Pace
431
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1419 |
| Drag Factor | 111 |
June 17, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.4 | 8,176m | 2:37.8 | 89 | 606 | 32 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 43:00.4 | 584m | 2:34.4 | 95 | 626 | 32 |
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Workout Graph
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