Tim Heath 40:59 row
7,604m
Meters
40:59.3
Time
2:41.7
Pace
396
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1314 |
| Drag Factor | 109 |
June 20, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 7,604m | 2:41.7 | 83 | 584 | 31 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 40:59.3 | 192m | 2:34.4 | 95 | 627 | 29 |
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Workout Graph
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