Tim Heath 41:00 row
7,704m
Meters
41:00.4
Time
2:39.6
Pace
405
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 109 |
June 21, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.4 | 7,704m | 2:39.6 | 86 | 595 | 32 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 41:00.4 | 193m | 2:36.4 | 91 | 614 | 30 |
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