Tim Heath 40:58 row
7,757m
Meters
40:58.9
Time
2:38.4
Pace
408
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 1352 |
| Drag Factor | 107 |
June 22, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 7,757m | 2:38.4 | 88 | 602 | 32 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 40:58.9 | 190m | 2:35.0 | 94 | 623 | 30 |
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Workout Graph
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