Tim Heath 39:59 row
7,633m
Meters
39:59.3
Time
2:37.1
Pace
403
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1327 |
| Drag Factor | 107 |
June 23, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 7,633m | 2:37.1 | 90 | 610 | 33 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 39:59.3 | 963m | 2:35.3 | 93 | 620 | 33 |
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