Tim Heath 44:16 row
8,416m
Meters
44:16.3
Time
2:37.8
Pace
444
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1464 |
| Drag Factor | 106 |
June 24, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.3 | 8,416m | 2:37.8 | 89 | 606 | 32 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 44:16.3 | 815m | 2:37.2 | 90 | 609 | 32 |
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