Tim Heath 43:03 row
8,068
Meters
43:03.3
Time
2:40.0
Pace
423
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Stroke Count | 1421 |
| Drag Factor | 106 |
July 01, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.3 | 8,068 | 2:40.0 | 85 | 589 | 423 | 33 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 33 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 34 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 34 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 34 |
| 43:03.3 | 594 | 2:34.2 | 95 | 628 | 32 | 32 |
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Workout Graph
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